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It is our intention to create a welcoming and respectful environment for you to
practice yoga and pilates, a space that is conducive to well-being and personal growth.
Our staff and instructors are here for you so please do not hesitate to ask if there is
something that you require. We also pride ourselves on maintaining a clean studio along
with a great atmosphere!
Our values:
- Truth and Integrity
- Respect
- Exceptional Customer Service
- A positive and high vibe atmosphere
- Results
In order to help us maintain the best environment possible, please help us by reading
the following:
- Please keep talking to a minimum once inside the hot studio, you may whisper quietly if
needed.
- Pace yourself: you may take a break if needed and sit quietly on the floor and have a
sip of water. Look after yourself, do not feel pressured to continue an exercise if you
are feeling unwell.
- Please avoid leaving the room during class as it is distracting for other students:
exceptions are sickness or using the bathroom.
- At the end of class we take Savasana (resting pose). This is a quiet time for people to
relax or meditate, if you need to leave during Savasana please do so very quietly.
- After class please spray your mats with the disinfectant and hang to dry on the mat
racks.
- If you have sweated considerably during your practice please clean up your floor space
before you leave the class.
- PLEASE TURN YOUR CELL PHONE OFF UPON ENTERING STUDIO. WE ASK YOU TO REFRAIN FROM TEXT
MESSAGING AS WELL.
- NAMASTE means I recognize and honor the highest self in you and in me.
- PLEASE DO NOT ENTER DURING SITTING MEDITATION
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TULA OPEN HOURS:
Front Desk booking hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. 11am to 6pm
Spa Service hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. by appointment only |
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A REMINDER TO
ALL TULA PATRONS
When visiting TULA Central during peak hours 5 p.m.-7p.m. Please remember to arrive at
least 15 minutes prior to scheduled class times to ensure space availability.
Visiting Tula Central for your first time? Arriving at least 20 minutes prior to
scheduled class times will help ensure space availability. You will be required to
complete a health form. A
copy of which can be printed here. Please make sure all information fields are completed
and signed.
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| "...instruction is patient, directive and helpful. Always presenting the full range of possibilities for each movement, for the beginner to the accomplished practitioner." W.G. McLaughlin, M.A.
Independent Researcher
Click here for
more testimonials. |
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