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Here
is how I feel after one month of Hot Yoga at Tula The greatest benefit
for me is: my nervous system function is greatly improved, my concentration
level is increased. I have been practicing hot yoga 2 classes a
day and 5 days a week, with the consistent and dedicated practice
I have lost 5 pounds within one month.
Most
importantly, the most valuable assets of the studio are the instructors;
they are very helpful, well-educated and considerate.
Jocelyn
Wong
Being
Miss Toronto I am constantly being watched so being physically fit
is very important but having a healthy body doesn't mean being a
small size. Woman come in all sizes and are beautiful just the way
we are. By taking class here I understand that Yoga truly allows
your body to meet with your mind. The classes are created for all
ages and levels. The heated room allows your body to relax which
enables you to have a deeper stretch. The environment is very peaceful
and clean considering it is located in the middle of downtown Toronto.
I treat myself to a lunch Class which leads a smile for the rest
of the day.
I would like to thank Isabella for dreaming outside the box. You
have brought an outlet for peace and true happiness for people who
lead busy lives that forget to take care of themselves first. You've
taken the stress out of the how and where. Tula really does bring
balance. Thank you for contributing.
Sherry
Rampersaud
Miss Toronto
Thank
you for being such a first class hostess for my trip to Toronto.
The body treatments were an excellent way to relax and jumping right
into the Hot Yoga class the next day was a challenging but fun way
burn off a little stress as well.
As the owner you must be very proud of such a first class facility.
I will definitely make you a part of my next trip North of the border.
Horus
I
decided to pursue the practice of yoga in hopes of improving my
health and mobility. Trying several classes at different studios,
Tula Studios made the biggest impression upon me. Instructors Isabel,
head instructor and proprietor, and Emma made me totally comfortable
trying a new activity I had previously found intimidating and embarrassing
to try. Their instruction is patient, directive and helpful. Always
presenting the full range of possibilities for each movement, for
the beginner to the accomplished practitioner, both are always encouraging
and professional in their instruction. In addition the studio is
clean and aesthetically pleasing lending to an atmosphere that promotes
the physical artistry of an antique and spiritual art form. The
transformation I have experienced has been amazing; in just four
months I have went from seeing a chiropractor - sometimes weekly
- to not at all. The other great thing I have experienced is that
through the practice I can still appease my competitive nature,
always challenging myself to try new movements or work harder at
the ones I have learned.
W.G.
McLaughlin, M.A.
Independent Researcher
About
a year ago I had broken my heel and had to have surgery to reconstruct
the bone. I was in crutches for 6 months. It took months to even
stand on my left leg with my right leg up for only 10 seconds. Since
starting Tula Hot Hatha about 2 months ago I can now balance on
my leg for more than 30 seconds. Not only does the Hot Hatha build
the balance in my body but it also helps to release all negative
toxins and stress that are in my body. I’ve also included
Pilates 3 x times per week and the balance of the 2 is quite unbelievable.
Although you might think that coming to Tula 5 times per week may
be excessive, I will strongly tell you differently. I might occasionally
miss a class but I always make it up another day and I still make
it a top priority to come at least 4 times a week. I have gained
so much mentally and physically since I have made this a part of
my life that really I must say my experience has really been priceless.
I feel so balanced, energized and happy.
Loving
life, Donna
I’m
totally addicted…. real muscles popping up everywhere, new
strength in legs, upper body and arms, greatly improved posture
and feeling much calmer. Very surprised at how much of a cardio
workout it is. Instructors are fantastic, knowledgeable and no nonsense.
Try it!
Lisa
Harper
Account Executive
Chum Specialty
The
Hot Hatha Yoga taught at Tula Studios is fantastic. The persistent
focus on breath work has given me advanced lung and each session
of brings more awareness to the symmetry of my body. After practicing
Hot Hatha my body feels completely rejuvenated. I use this as a
catalyst, allowing me to approach the following morning with vigor.
Brian
D
When
I was in my early twenties and living in Vancouver, I never thought
much about fitness--that was for Phys Ed teachers. At that point
I hadn't injured any part of my body and I was thin. Therefore,
no thought about the future! But one day at the University Women's
Club, I saw the most striking woman. She was quite old (I thought)
but beautiful, and the most beautiful thing about her was her posture.
I determined at that point to try to look like that woman as I aged.
Over the years I have tried several fitness routines, but there
is nothing better to achieve that posture than Pilates. Simply nothing
better. It's taken me more than a few years, but I am now doing
Pilates classes as much as I can. I find the classes at Tula the
best I have come across. The instructors carefully explain, demonstrate
and correct technique throughout the class, ensuring we get the
most out of the method. I emerge from a class feeling at least an
inch taller than when I went in! I am probably stronger than I have
ever been in my life. And you know what they say about strong women--they
age well! I only wish I had done Pilates thirty years ago.
L.
Jackson
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