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30 Duncan St. (Duncan/Richmond)
#102 Toronto, Ontario, M5V 2B8
416.599.8852

  Welcome to Tula Central

 

icon-besthealth.gif (9528 bytes)Tula named best Yoga studio in Toronto by Best Health Magazine!

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A little holiday shape is nothing a trip to Tula Yoga Spa can't help. Two downtown locations offer a full schedule of hot yoga and pilates classes to help you sweat out December's bubbly and gingerbread binges. After all that stretching, indulge in a deep tissue massage or rejuvenation facial at the house spa.
- Flare Toronto 2009


It is our intention to create a welcoming and respectful environment for you to practice yoga and pilates, a space that is conducive to well-being and personal growth. Our staff and instructors are here for you so please do not hesitate to ask if there is something that you require. We also pride ourselves on maintaining a clean studio along with a great atmosphere! Click here to read more.

Tula Central Promotions and Specials
  • MAY IS A 'BRING A FRIEND FREE' MONTH!

If you are a Tula member with an active class card, you can bring up to 2 friends for free during the month of May (Your 2 friends must be non-members and new to Tula classes). Bonus: You still get your free Referral class.

*This offer valid until May 31st.

  • MAY CLASS CARD SPECIAL: 10 classes $150 HST INCLUDED (reg $175)

$15 per class 
*1 year expiry from activation date.

What's New

Prenatal Yoga benefits include: stress reduction, diminishment of aches and pains, increased flexibility and greater strength. Plus you will work on that Yogic breath which is so vital in the birthing process!

Click here for more information.

  • Level 1 Pilates Teacher Training
    starts Sunday May 26th 2013
    with Jackie Odette for 5 weeks (25 hours)
    Every Sunday 2pm to 7pmm

Learn the full repetoire of Level 1 Pilates Mat work. Students will gain confidence in teaching different abilities and ages, as well as how to work with injuries/pain.Click here for more information

  • Fall 2013 200 Hours Yoga Teacher Training
    - Starts Tuesday September 17th 2013

The goal and objective of the course is to provide sound knowledge of yoga as well as teach the applicant the fundamental physical yoga skills. This will enable the applicant to teach and conduct classes in the yoga industry with confidence and ease. Click here for more information.

The meaning of Tula is balance. In a world where you find yourself pulled in every direction, you need to remember to take time for you. Our space is dedicated to nurturing self growth, self empowerment and inner harmony.

Welcome to Tula Yoga Spa. It is our vision to create an exceptional, pristine healing space, an urban oasis within the core of Toronto. The concept is a broad, balanced group of holistic services that are complimentary to one another. We are a team that provides detailed class instruction and high quality therapeutic treatments in a spa setting. Our services include Hot Hatha/Hot Power Flow Yoga and Hot Pilates in our heated studio, and Hatha/Vinyasa Flow yoga and Pilates in our regular temperature studio. Spa treatments include Massage Therapy, Facials, Waxing, Sugaring, Threading, Herbal/Mud body wraps and Manicures/Pedicures. We also offer Yoga Teacher Training Courses and Pilates Teacher Training courses in the city of Toronto.

What you will find at Tula Yoga Spa is space, 3500 sq.ft of it... space to breathe, grow and relax... Our goal is to create a place where you can escape the hustle and bustle of the city, a space of inner and outer renewal that revitalizes your whole self.


   

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TULA OPEN HOURS:
Front Desk booking hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. 11am to 6pm

Spa Service hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. by appointment only


NOTE - HOT CLASSES:
Our Hot Yoga & Hot Pilates classes are between 35-40 degrees, we do not go higher than this. Above 40 is EXTREME heat and we do not advocate this for health reasons.
MICHELES ORGANICS
Available at all Tula locations!

The Sages Ayurveda skincare products

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“...instruction is patient, directive and helpful. Always presenting the full range of possibilities for each movement, for the beginner to the accomplished practitioner.”

W.G. McLaughlin, M.A.
Independent Researcher

Click here for more testimonials.

 

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