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 Tula named best Yoga studio in Toronto by Best Health Magazine!
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A little holiday shape is nothing a trip to Tula Yoga Spa can't
help. Two downtown locations offer a full schedule of hot yoga and pilates classes to help
you sweat out December's bubbly and gingerbread binges. After all that stretching, indulge
in a deep tissue massage or rejuvenation facial at the house spa.
- Flare Toronto 2009
It is our intention to create a welcoming and respectful environment for you to
practice yoga and pilates, a space that is conducive to well-being and personal growth.
Our staff and instructors are here for you so please do not hesitate to ask if there is
something that you require. We also pride ourselves on maintaining a clean studio along
with a great atmosphere! Click here to read more. |
| Tula Central Promotions and Specials |
If you are a Tula member with an active class card, you can bring up to 2 friends for
free during the month of May (Your 2 friends must be non-members and new to Tula classes).
Bonus: You still get your free Referral class.
*This offer valid until May 31st.
$15 per class
*1 year expiry from activation date.
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| What's New |
Prenatal Yoga benefits include: stress reduction, diminishment of aches and pains, increased flexibility and greater strength. Plus you will work on that Yogic breath which is so vital in the birthing process!
Click here for more information.
Learn the full repetoire of Level 1 Pilates Mat work. Students will
gain confidence in teaching different abilities and ages, as well as how
to work with injuries/pain.Click here for more
information
The goal and objective of the course is to provide sound knowledge of
yoga as well as teach the applicant the fundamental physical yoga skills. This will enable
the applicant to teach and conduct classes in the yoga industry with confidence and ease. Click here for more information.
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 The meaning of Tula is balance. In a world where you find yourself pulled
in every direction, you need to remember to take time for you. Our space is dedicated to
nurturing self growth, self empowerment and inner harmony. Welcome to Tula Yoga
Spa. It is our vision to create an exceptional, pristine healing space, an urban oasis
within the core of Toronto. The concept is a broad, balanced group of holistic services
that are complimentary to one another. We are a team that provides detailed class
instruction and high quality therapeutic treatments in a spa setting. Our services include
Hot Hatha/Hot Power Flow Yoga and Hot Pilates in our heated studio, and Hatha/Vinyasa Flow
yoga and Pilates in our regular temperature studio. Spa treatments include Massage
Therapy, Facials, Waxing, Sugaring, Threading, Herbal/Mud body wraps and
Manicures/Pedicures. We also offer Yoga Teacher Training
Courses and Pilates Teacher Training courses in the city of Toronto.
What you will find at Tula Yoga Spa is space, 3500 sq.ft of it... space to breathe,
grow and relax... Our goal is to create a place where you can escape the hustle and bustle
of the city, a space of inner and outer renewal that revitalizes your whole self. |
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| NOTE: For blackberry
users, please turn your Java script on if you have not done previously. Our menu bar requires
Java to work. Click here if you need instruction. |
TULA OPEN HOURS:
Front Desk booking hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. 11am to 6pm
Spa Service hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. by appointment only |
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NOTE - HOT CLASSES:
Our Hot Yoga & Hot Pilates classes are between 35-40 degrees, we do not go
higher than this. Above 40 is EXTREME heat and we do not advocate this for
health reasons. |
Available at all Tula locations!
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| “...instruction is
patient, directive and helpful. Always presenting the full range of possibilities for each
movement, for the beginner to the accomplished practitioner.” W.G. McLaughlin, M.A.
Independent Researcher
Click here for
more testimonials. |
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