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30 Duncan St. (Duncan/Richmond)
#102 Toronto, Ontario, M5V 2B8
416.599.8852

  Welcome to Tula Central

 

icon-besthealth.gif (9528 bytes)Tula named best Yoga studio in Toronto by Best Health Magazine!

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A little holiday shape is nothing a trip to Tula Yoga Spa can't help. Two downtown locations offer a full schedule of hot yoga and pilates classes to help you sweat out December's bubbly and gingerbread binges. After all that stretching, indulge in a deep tissue massage or rejuvenation facial at the house spa.
- Flare Toronto 2009


It is our intention to create a welcoming and respectful environment for you to practice yoga and pilates, a space that is conducive to well-being and personal growth. Our staff and instructors are here for you so please do not hesitate to ask if there is something that you require. We also pride ourselves on maintaining a clean studio along with a great atmosphere! Click here to read more.

Tula Central Promotions and Specials
  • NEW TO TULA?
    Start your new year the right way! 20 percent off all class cards, for first time class card holders only.
    Until January 31, 2012

  • Start a new year with less stress and more calm
    Purchase 6-months or 1-year unlimited class card
    Click here for the information.
    Expiry January 31, 2012

  • This Months Spa Highlight
    All Waxing and Sugaring is 10 percent off! Offer expires February 29th.

  • Winter Energy Spa Package
    Beat the winter with our special Winter Energy spa package! Click here to purchase and book for your treatment.

  • Tula spa treatmentsTREAT YOURSELF TUESDAY'S
    ALL FACIALS & BODY TREATMENTS (DETOX WRAPS AND SALT SCRUBS) ARE 20% OFF
    * Tuesday's only
    To book call 416.599.8852 or email info@tulahotyoga.com.

What's New
  • Winter 2012 Yoga Teacher Trainging
    Starts February 7, 2012

    The goal and objective of the course is to provide sound knowledge of yoga as well as teach the applicant the fundamental physical yoga skills. This will enable the applicant to teach and conduct classes in the yoga industry with confidence and ease. Click here for more information.

  • Intro Pilates every Tuesday at 7pm for 60 mins. Starts Tuesday, February 21st.
    •  Improve posture
    •  Strengthen deep core muscles
    •  Tone abs
    •  Develop long and lean muscle
    •  Feel healthy and strong from the inside out

    To strengthen, stabilize and tone your body. 5 classes for $95 includes HST (5 week expiry). Pre-registration is required, please contact us.

  • Intro Foundation Pilates Training
    - Sunday February 25th

    Learn the basics of Pilates Mat work incorporating the use of small props. Anatomy and Physiology will be integrated into the module. Click here for more information.
  • Level 2 Pilates Teacher Training
    - Sunday February 25th

    Deepen your understanding of Pilates and the human body. Click here for more information

  • YOGA RETREAT with Grace Dubery
    Prana Del Mar Resort, Cabo San Lucas, Mexico
    March 31st to April 7th 2012
    More information on this yoga retreat.

Special Notice
  • All patrons with Livingsocial or Groupon vouchers that are being used for first time please arrive 30 minutes prior to class times in the evenings Mon to Fri, during busier times of 5pm and 8pm. This is so you can fill out forms and redeem your voucher and be ready for class. Thank you for your co-operation in this matter. We look forward to seeing you.
    - Management

The meaning of Tula is balance. In a world where you find yourself pulled in every direction, you need to remember to take time for you. Our space is dedicated to nurturing self growth, self empowerment and inner harmony.

Welcome to Tula Yoga Spa. It is our vision to create an exceptional, pristine healing space, an urban oasis within the core of Toronto. The concept is a broad, balanced group of holistic services that are complimentary to one another. We are a team that provides detailed class instruction and high quality therapeutic treatments in a spa setting. Our services include Hot Hatha/Hot Power Flow Yoga and Hot Pilates in our heated studio, and Hatha/Vinyasa Flow yoga and Pilates in our regular temperature studio. Spa treatments include Massage Therapy, Facials, Waxing, Sugaring, Threading, Herbal/Mud body wraps and Manicures/Pedicures. We also offer Yoga Teacher Training Courses and Pilates Teacher Training courses in the city of Toronto.

What you will find at Tula Yoga Spa is space, 3500 sq.ft of it... space to breathe, grow and relax... Our goal is to create a place where you can escape the hustle and bustle of the city, a space of inner and outer renewal that revitalizes your whole self.


   

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TULA OPEN HOURS:
Front Desk booking hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. 11am to 6pm

Spa Service hours:
Mon. - 11am to 7pm
Tues. to Fri. - 11am to 8pm
Sat. 10am to 6pm
Sun. by appointment only


NOTE - HOT CLASSES:
Our Hot Yoga & Hot Pilates classes are between 35-40 degrees, we do not go higher than this. Above 40 is EXTREME heat and we do not advocate this for health reasons.
passport.gif (5849 bytes) PASSPORT TO PRANA
available to purchase at our studio (while quantities
last) $30 + tax
Now available at our spa.
Jurlique products, toronto spa products
dr. hauschka organic skincare
The Sages Ayurveda skincare products

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“...instruction is patient, directive and helpful. Always presenting the full range of possibilities for each movement, for the beginner to the accomplished practitioner.”

W.G. McLaughlin, M.A.
Independent Researcher

Click here for more testimonials.

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