30 Duncan St. (Duncan/Richmond)
#102 Toronto, Ontario, M5V 2B8
416.599.8852
Tula Spa Treatments - Ayurveda Therapies
Ayurveda ('ayur' = life, 'veda' = knowledge), an ancient and
holistic healing system, is the sister science to Yoga, and is known as the "Mother
of all healing traditions." Ayurveda's purpose is to understand the context of one's
internal and external environments, in order to balance and bring harmony to the body,
mind, and spirit. Using only natural ingredients, therapies are customized according to a
client's constitution. An Ayurvedic treatment offers rejuvenation, detoxification,
longevity, prevention, beauty, and total well-being.
Ayurvedic Consultation
A consultation that involves the discovery of a client's constitution. This involves
discovering what a client's physical and mental natures (dosha & guna) are in order to
customize an appropriate treatment to help restore health and balance, as well as to learn
what your needs are on a daily basis.
$125 (1 hr.)
Ayurvedic Facial
The Spa Industry's most up and coming treatment! This facial focuses on anti-aging,
rejuvenation, and repair, by using only natural ingredients that are customized according
to one's constitution. There are 3 types of face therapies:
Vata (Air): This rejuvenating facial combats dry, dehydrated, aging,
stressed, and tired skin. The skin is cleansed and toned with rejuvenating massages,
herbal masques, anti-aging serums and creams.
Pitta (Fire): In this facial, the skin is treated for acne, redness and
sensitivity. It includes cooling therapy, a deep cleansing herbal formula from India,
toning, extraction, detoxification, and rejuvenation.
Kapha (Water): A facial for combination skin, addressing the conditions
of both Vata and Pitta faces.
Included in this treatment is "Nabi therapy," an abdominal massage to
stimulate circulation within the major organs that are connected to the face.
(Shriobhyanga is highly
recommended to
accompany the Ayurvedic Facial.)
Shirodhara
Another famous Ayurvedic treatment which involves a continual stream of medicated oil
poured over the forehead focusing on the third eye. It is a restorative therapy that aids
in the healing of many different ailments, and promotes deep relaxation, balancing, and
rejuvenation.
Herbal Steam Sinus Cleanse
Steam infused with herbs and essential oils is inhaled as one's back is massaged
thoroughly. This treatment aids in clearing congested nasal and sinus cavities, expelling
mucous, and releasing blocked energy channels. It is good for relieving aches and pains
and helps to clear and stimulate the mind. This must be an a la carte to the Abhyanga Back
Massage or Abhyanga Body Massage!
Abhyanga Body Massages
A 7-step massage sequence that stimulates the release of toxins, stress, and impurities
from the skin. Customized heated oil along with carefully chosen essential oils and herbs,
acts as the vehicle for this detoxifying and rejuvenating treatment. Three massage
techniques are implemented according to a client's constitution:
Sattvic Awakeningmassage sedates the nervous system.
Rajasic Kineticmassage aids in the elimination of toxins.
Tamasic Activemassage gives energy, vitality and strength.
Shriobhyanga: Ayurvedic Head-Scalp, Neck, & Shoulder Massage
Another sought after Spa therapy! Heated customized oil sedates the body and mind as
it is poured onto the third eye and forehead. The oil then travels down into the scalp
where it is ready to be massaged into the head to stimulate and rejuvenate the scalp and
hair, and in turn restores the rest of the body by activating the points in the head that
are connected with the body.
This treatment is highly recommended in addition to any other treatment!
Abhyanga Body Massage
Full oilation and rhythmic massage of all limbs, chest, abdomen, and back. For a deeper
therapy, consider adding on another therapist for an extra pair of hands!
Two hands:
Four hands:
Padabhyanga: Leg & Foot Massage
Treatment for those who have been working too long on their feet, or for those who need
a massage after an intensive yoga session or workout.
Ayurveda Treatment Packages:
Package 1: Mind & Body Connection Aromatic journey, shriobhyanga, and full body abhyanga.
Package 2: Freeing the Mind
Aromatic journey, shriobhyanga, and Ayurvedic facial.
Package 3: Ayurvedic Detoxification
Aromatic journey, mini Ayurvedic facial, and full body abhyanga.
Package 4: Ayurvedic Rejuvenation Aromatic journey, shriobhyanga, Ayurvedic facial, full body abhyanga with herbal steam
sinus cleanse.
2 hands:
4 hands:
Package 5: Tula Liberation Journey
Aromatic journey, shriobhyanga, Ayurvedic facial, full body abhyanga with udvarthana of
the back and herbal steam sinus cleanse, concluding with energy balancing & clearing.
2 hands:
4 hands:
TULA OPEN HOURS: Spa/Front Desk hours: Mon. - 11am to 7pm
Tues. to Fri. - 11am to 9pm
Sat. & Sun. - 10am to 6pm
For your convenience, you may print our online Spa Health Form
here. Please fill in where required and bring upon visit.
NEW BODY TREATMENT Try the Ultimate Detoxifier!
Seaweed wrap + Cellulite & lymphatic drainage massage + complimentary sea salt
scrub
Try one after a hot class for amazing results
$115.00 (90 min treatment)
PROFESSIONAL
MAKE UP ARTISTRY
with Cassia
General Make Up Application - 1 hour $45
Bridal Consultation - $25
Bridal 60-90 - min $65 and up
Call 416.599.8852 to book!
Now available at our spa.
SPECIAL PURCHASE 5:
Purchase 5 Facials, Manis/Pedis or Body treatments and receive 20% off! (1 year expiry). *Does not include Massage Therapy.
The body treatments were an excellent way to relax and jumping right into the Hot Yoga class the next day was a challenging but fun way burn off a little stress as well. This is a first class facility, I will definitely make you a part of my next trip North of the border.
